The Next Page Counselling
...because the future is still unwritten
The Future Is Still Unwritten
My name is Carys Thomas, and I provide counselling in Leckwith, Cardiff, and online. I understand that reaching out for help can be a scary thing to do, but making that first contact is such a brave and important step towards feeling better. You are not alone. My practice gives you a safe, welcoming, strictly private environment to express yourself without fear of judgement and receive the personalised support you need to reach a better place.
I am a specialist in problems around sex and relationships, anxiety, depression, domestic abuse, and self-esteem. I also provide an EAP service for businesses in the Cardiff area. If you have any questions at all, please always feel free to give me a call or send me an email. Sessions are available at my practice, online, during a walk in the park, or as a home visit, depending on your preferences.
My Approach
I take a person-centered approach, meaning you are encouraged to direct sessions in a way that makes sense to you. You are free to pursue any thread that you feel is worth pursuing, with me giving you unconditional positive regard at all times. If needed, I can draw on a number of different therapeutic approaches to suit your particular needs.
Take a look at my My Approach page for more information on how I work with you.
Areas I Help With
My counselling in Leckwith, Cardiff, or online covers a wide range of issues, which include but are not limited to:
Abuse
Anxiety
Child-related issues
Depression
Self-Esteem
Trauma
Work-related issues
Visit my Areas I Help With page for more information on how I help with the above issues.
Sex & Relationships
I have high levels of experience in working with people who are having any kind of trouble with sex and/or relationships. Talking about these issues can be difficult, but I am here to provide a strictly non-judgemental, compassionate space where you can deal with these problems and reach a better place.
Want to know more? Head over to my Sex and Relationships page.
Areas I Help With
I understand you might be nervous about reaching out for counselling, but I take care to make the process as easy as possible. You are free to chat to me over the phone and ask any questions you might have ahead of us scheduling our first session, which is usually within a week of our call.
Your first appointment will be a relaxed, compassionate 50 minutes where you are encouraged to outline the problems you are facing. We will then agree on a bespoke plan for moving forward and delivering a form of counselling that works for you.
Pricing and Session Length
Online sessions – £45
Face-to-face sessions – £50
Online sessions for couples – £60
Face-to-face sessions for couples – £65
My Location
My practice is located in a secluded and cosy brand-new conversion. It is an extremely relaxing space with access through a private gate and alley, so you’ll never come across other people. There is parking available.
Curious to know more about how I became a counsellor in Leckwith, Cardiff, and online? If so, take a look at my About Me page.
Get in Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right counsellor to help.
You can also call me on 07369258993 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.